Description

T.B.D.

Jobs / Roles

Each Person

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Emotions and Feelings

Emotions

a strong feeling deriving from one's circumstances, mood, or relationships with others

Feelings

1. an emotional state or reaction.

2. an idea or belief, especially a vague or irrational one.

Sympathy

1. feelings of pity and sorrow for someone else's misfortune.

2. understanding between people; common feeling.

Empathy

the ability to understand and share the feelings of another.

Feel the feelings of another person

Compassion

sympathetic pity and concern for the sufferings or misfortunes of others

understanding the suffering of others.

Actions

 

Background Emotions

Well-Being

Malaise

Calm

Tension

Relaxed

Energy

Dread

 

Primary Emotions

Happiness

Sadness

Fear

Anger

Surprise

Disgust

 

Secondary Emotions

Embarrassment

Jealosy

Guilt

Pride

 

Antonio Damasio

The Strange Order of Things

 

Daniel J. Siegel

The whole-brain child

Brainstorm

Aware

 

Mind Sight.. seeing / sensing anothers feelings / emotions

Staying present

Feel the feelings (others feelings become integrated into the map of the body)

become self aware - attribute to me or to others

sense emotional overwhelm - sense over identification

regain dynamic balance

Learn to surf emotions .. make meaning from emotions

 

Presence or Present

Attuned

Resonance

Trust

PART 

Wheel of awareness (in the center of the wheel ... spokes lead to awareness.

The neuroscience of compassion

Intra-personal Neurobiology